She talks about her body
Accepting is not giving up.
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To accept is not to give up, it is not to drown, nor is it to
refuse to change.
When you experience a difficult emotion, be it anger, sadness,
guilt, the first thing to do is accept, not fight. Let her come, understand
her, accept that she is part of us.
Accepting it is also what makes it possible to transform it, to
create a new one.
Many still think that controlling your emotions means repressing
them. It's wrong.
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It’s exactly the same lesson to remember about your body.
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Accepting your body as it is today is not giving up.
It is not giving up on improving it, it is not forbidding
oneself to change it.
Accepting your body does not mean resigning or forgetting it.
On the contrary.
You have to fully love what you already are today to want to cherish
it even more. Transform it, no longer hide it, treat it well.
⠀
No, self-acceptance does not prohibit change, and it will not
take you away from your goals, far from it.
No, accepting your feelings does not prevent you from
controlling your emotions.
⠀
To accept is not to resign oneself, it is to begin a
transformation.
It is to stop the fight, the abuse, and make a truce, peace, to
create something better.
⠀
So stop. Stop being at war with your body, with your anger, your
sadness, your fear, your sex, your past. It is high time to stop opposing
acceptance and transformation.
In all walks of life.
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